Finding our True North®

Jan 28, 2018

#MondayMantra

Did you know that the voices in your head, the conscious and subconscious ones, can produce 50,000-70,000 thoughts per day? That’s 35-48 thoughts per minute! Not only is that a lot of “noise” to have in our head, but research shows that over 80% of those thoughts are negative. I learned that mantras are positive, supportive, encoring, and forward thinking phrases. These are words that...

Aug 27, 2017

A Confession About Confidence....

So I have a confession to make. For several years I have been on a quest to understand confidence and through this I have come to believe that confidence stems largely from the relationship we have with ourselves. I work every day to live a confident lifestyle, maintain a healthy relationship with myself and celebrate my authentic, natural beauty. I truly believe in this, but I too struggle at times maintaining...

Aug 20, 2017

What Makes True North Different?

As a former "skincare junkie" I understand how overwhelming it is to find a skincare product that feels great on and is effective. I spent much of my 20's & 30's chasing the fountain of youth trying every new trendy product on the market. It wasn't until I turned 40 that my skin dramatically changed and the products that I had always reached for no...